Monday + Wednesday + Thursday 4:30pm
Wednesday 9:15am
Saturday 9:15am
Friday 8am
VENMO: @heathernamaste
PAYPAL: peacefulyogi@msn.com
Spring 2023
Details coming soon!
I am a native Californian, currently living my yoga on the beautiful island of Maui, Hi. Living your yoga means living a life in alignment with what’s best for your mind, body and Spirit. While also being mindful of what’s best for our planet and each other!
I became a certified yoga instructor through the Mukti Teacher Training Program in 2007 and eventually went on to receive my 500RYT. I have been teaching all levels of Vinyasa Flow, and Hatha yoga classes all over the world for the past 13 years. Teaching is truly my passion and my purpose, along with creating and leading transformational yoga/wellness retreats in some of the most beautiful places on Earth.
My intention is to guide you home to yourSelf, and support you in adding yoga, meditation, whole food nutrition, exercise and other positive lifestyle habits to your existing routine. Let’s build a balanced, healthy life together!
Heather's class was one of my very first yoga experiences. Her calm and fluid teaching style had me absolutely mesmorized. I left every class feeling calm and centered, as well as fully worked out! I will always be forever a student, but Heather inspired me to become a yoga teacher.
...Your skill and knowledge of yoga and people and your ability to fill the room with such beautiful, safe energy while u make everyone feel cared for supported and nurtured is a talent that is so rare. On top of that, your class is incredible, dynamic and all around phenomenal. Which is why your class is always packed full, with beginners to advanced students, that's a real teacher.
...Gratitude comes alive once it’s released and I have carried so much of it for you and your gifts. I feel like i’m the version of myself I’ve always wanted to be and finally broke through barriers to free myself. Thank you for being a a guide and for your faith along the way. Your support, beautiful classes and practice were and still are at the center of my evolution.
They will certainly continue to be.
